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Into The Shadows
Melissa
14 episodes
2 weeks ago
Send us a text When life feels flat, heavy or meaningless something deeper is calling. In this episode, I share a moment from my own life and talk about how learning to listen to my body helped me move toward what feels alive. I also explore how reconnecting with our purpose can begin bringing meaning back into our lives. A gentle hopeful reminder that feeling lost or depressed isn't the end-it's the beginning of something new.
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Send us a text When life feels flat, heavy or meaningless something deeper is calling. In this episode, I share a moment from my own life and talk about how learning to listen to my body helped me move toward what feels alive. I also explore how reconnecting with our purpose can begin bringing meaning back into our lives. A gentle hopeful reminder that feeling lost or depressed isn't the end-it's the beginning of something new.
Show more...
Personal Journals
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/18/26/ab/1826abec-9941-aa37-eaec-90ec450335cc/mza_8768720993216351365.jpg/600x600bb.jpg
Follow Your Bliss: Listening to the Body's Yes
Into The Shadows
10 minutes
2 months ago
Follow Your Bliss: Listening to the Body's Yes
Send us a text This episode is about the moment I first learned to listen to my body. I share the story of how the sensation of bliss guided me through a life changing decision and what it taught me about trusting my body's wisdom.
Into The Shadows
Send us a text When life feels flat, heavy or meaningless something deeper is calling. In this episode, I share a moment from my own life and talk about how learning to listen to my body helped me move toward what feels alive. I also explore how reconnecting with our purpose can begin bringing meaning back into our lives. A gentle hopeful reminder that feeling lost or depressed isn't the end-it's the beginning of something new.