Send us a text When life feels flat, heavy or meaningless something deeper is calling. In this episode, I share a moment from my own life and talk about how learning to listen to my body helped me move toward what feels alive. I also explore how reconnecting with our purpose can begin bringing meaning back into our lives. A gentle hopeful reminder that feeling lost or depressed isn't the end-it's the beginning of something new.
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Send us a text When life feels flat, heavy or meaningless something deeper is calling. In this episode, I share a moment from my own life and talk about how learning to listen to my body helped me move toward what feels alive. I also explore how reconnecting with our purpose can begin bringing meaning back into our lives. A gentle hopeful reminder that feeling lost or depressed isn't the end-it's the beginning of something new.
Welcome to Into the Shadows—a space for those ready to face what’s hidden, reclaim their wild truth, and walk with the power the dark has been guarding. In this first episode, I share the dream that called me to create this podcast, the path that shaped my work, and the experiences that led me here—childhood trauma, spiritual awakenings, plant medicine, trauma-informed training, and nervous system healing. We’ll talk about why the shadows hold so much of our power, what it means to be truly s...
Into The Shadows
Send us a text When life feels flat, heavy or meaningless something deeper is calling. In this episode, I share a moment from my own life and talk about how learning to listen to my body helped me move toward what feels alive. I also explore how reconnecting with our purpose can begin bringing meaning back into our lives. A gentle hopeful reminder that feeling lost or depressed isn't the end-it's the beginning of something new.
