Send us a text When life feels flat, heavy or meaningless something deeper is calling. In this episode, I share a moment from my own life and talk about how learning to listen to my body helped me move toward what feels alive. I also explore how reconnecting with our purpose can begin bringing meaning back into our lives. A gentle hopeful reminder that feeling lost or depressed isn't the end-it's the beginning of something new.
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Send us a text When life feels flat, heavy or meaningless something deeper is calling. In this episode, I share a moment from my own life and talk about how learning to listen to my body helped me move toward what feels alive. I also explore how reconnecting with our purpose can begin bringing meaning back into our lives. A gentle hopeful reminder that feeling lost or depressed isn't the end-it's the beginning of something new.
We all wear masks—some to survive, some to be loved, some to keep the peace. In this episode, I explore the personal, cultural, and archetypal masks that disconnect us from our truth, and the cost of living behind them. I share a powerful dream of a shapeshifter that revealed my own mask—born from childhood trauma, reinforced by emotional abuse, and sustained by a culture that rewards performance over presence. We’ll explore Jung’s concept of the persona, the shadow side of the shapeshifter a...
Into The Shadows
Send us a text When life feels flat, heavy or meaningless something deeper is calling. In this episode, I share a moment from my own life and talk about how learning to listen to my body helped me move toward what feels alive. I also explore how reconnecting with our purpose can begin bringing meaning back into our lives. A gentle hopeful reminder that feeling lost or depressed isn't the end-it's the beginning of something new.
