Send us a text When life feels flat, heavy or meaningless something deeper is calling. In this episode, I share a moment from my own life and talk about how learning to listen to my body helped me move toward what feels alive. I also explore how reconnecting with our purpose can begin bringing meaning back into our lives. A gentle hopeful reminder that feeling lost or depressed isn't the end-it's the beginning of something new.
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Send us a text When life feels flat, heavy or meaningless something deeper is calling. In this episode, I share a moment from my own life and talk about how learning to listen to my body helped me move toward what feels alive. I also explore how reconnecting with our purpose can begin bringing meaning back into our lives. A gentle hopeful reminder that feeling lost or depressed isn't the end-it's the beginning of something new.
For years, I lived without a voice — silenced by abuse, gaslighting, and the fear of being exiled for telling the truth. In this raw and personal episode, I share how my voice was stolen by family dysfunction, narcissistic relationships, and the patriarchal structures that tried to erase me. I talk about growing up in a Mormon home with a narcissistic father, codependent and narcissistic sisters, and the role of the family scapegoat — the one who names the truth and gets punished for it. I sh...
Into The Shadows
Send us a text When life feels flat, heavy or meaningless something deeper is calling. In this episode, I share a moment from my own life and talk about how learning to listen to my body helped me move toward what feels alive. I also explore how reconnecting with our purpose can begin bringing meaning back into our lives. A gentle hopeful reminder that feeling lost or depressed isn't the end-it's the beginning of something new.
