Improving Movement Through Education
With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals
Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics
Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development
All content for Intrinsic Biomechanics, Movement & Exercise is the property of Rachel Frances Thomson and is served directly from their servers
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Improving Movement Through Education
With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals
Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics
Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development
Ex Military, Ex powerlifter, now gym owner, PT, S&C Coach & running his own podcast!
Intrinsic Biomechanics, Movement & Exercise
20 minutes 35 seconds
5 years ago
Ex Military, Ex powerlifter, now gym owner, PT, S&C Coach & running his own podcast!
James Breakspeare shares his story & thoughts on adapting to change
Intrinsic Biomechanics, Movement & Exercise
Improving Movement Through Education
With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals
Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics
Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development
