Improving Movement Through Education
With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals
Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics
Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development
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Improving Movement Through Education
With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals
Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics
Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development
Half a century in age means nothing to a FABulous pocket rocket!
Intrinsic Biomechanics, Movement & Exercise
42 minutes 10 seconds
4 years ago
Half a century in age means nothing to a FABulous pocket rocket!
Rachel speaks to FABulous Biomechanics Coach Mairi Taylor who’s a fellow 50 something unafraid to speak her mind but oozes positivity with realism!
Intrinsic Biomechanics, Movement & Exercise
Improving Movement Through Education
With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals
Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics
Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development
