#665: Why Letting Go of the Past Feels Impossible

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Introverted Entrepreneur

Denise G. Lee

721 episodes

6 days ago

Hi — I’m Denise G. Lee, a Healing & Leadership Coach for entrepreneurs who want more than performance tricks or productivity hacks. If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it. 🎙️ On The Introverted Entrepreneur, we cut through surface strategy and name what really shapes your business, your boundaries, and your life — no fluff, no hype, no pretending. Listen if you’re ready.

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Self-Improvement

Education

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#665: Why Letting Go of the Past Feels Impossible—And How to Heal

Introverted Entrepreneur

21 minutes 15 seconds

3 weeks ago

#665: Why Letting Go of the Past Feels Impossible—And How to Heal

You’ve tried to let it go. You’ve journaled, prayed, “moved on”—but something in you still grips the story.
That doesn’t make you weak. It means your body still believes the past keeps you safe.

In this episode, Denise unpacks why letting go feels so hard—and how to finally release what’s been keeping you stuck. From the science of forgiveness to the emotional cost of resentment, you’ll learn how to free your energy without excusing the harm. This is the path from emotional captivity to clarity, peace, and power.

👉 Read the full post: Why Letting Go of the Past Feels Impossible—And How to Heal

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This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

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