Send us a text I could have called this episode anchoring into the rhythms of autumn (And I promise there will be no reference to the “letting go like the leaves” story that is prominent within our current cultural landscape.) But this episode is about more than that—it’s about anchoring into and how the regenerative rhythms that surround us also support us. We can do that in any season—and I suggest for our own satisfaction we do! I’m going to highlight some oh so obvious things,...
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Send us a text I could have called this episode anchoring into the rhythms of autumn (And I promise there will be no reference to the “letting go like the leaves” story that is prominent within our current cultural landscape.) But this episode is about more than that—it’s about anchoring into and how the regenerative rhythms that surround us also support us. We can do that in any season—and I suggest for our own satisfaction we do! I’m going to highlight some oh so obvious things,...
81. Exercise isn’t just for booties! It’s for solutions, joy, and inner strength for the long haul.
Intuition for Changemakers
29 minutes
9 months ago
81. Exercise isn’t just for booties! It’s for solutions, joy, and inner strength for the long haul.
Send us a text This episode might surprise you. In it I’m talking about the second most powerful tool I know— the tango partner of meditation. A tool that allows you to actually be a beautiful buoyant fully lit soul— alive, well, and shining for your own self and for those around you— even in and especially in chaotic times. For it’s in these times when your alive brilliant self is needed more than any other. Exercise is for more than just your booty! It's for solution...
Intuition for Changemakers
Send us a text I could have called this episode anchoring into the rhythms of autumn (And I promise there will be no reference to the “letting go like the leaves” story that is prominent within our current cultural landscape.) But this episode is about more than that—it’s about anchoring into and how the regenerative rhythms that surround us also support us. We can do that in any season—and I suggest for our own satisfaction we do! I’m going to highlight some oh so obvious things,...
