Hello everyone! If you’re reading this you’re properly thinking the same as me, what an amazing episode title! I shared a gripping conversation with my friend Mani about her struggle of family conditioning, feeling confused with her identity and not having a voice. To shifting her mindset, finding her strength, understanding who she really is and rebuilding her life! In this episode we talk about: Religious and family conditioningPunjab arranged marriageBreakdowns and breakthroughsFem...
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Hello everyone! If you’re reading this you’re properly thinking the same as me, what an amazing episode title! I shared a gripping conversation with my friend Mani about her struggle of family conditioning, feeling confused with her identity and not having a voice. To shifting her mindset, finding her strength, understanding who she really is and rebuilding her life! In this episode we talk about: Religious and family conditioningPunjab arranged marriageBreakdowns and breakthroughsFem...
11 Years of Living in Fight or Flight Mode – How My Own Emotions Were Used Against Me (Part 5 of My Emotional Abuse Story)
Intuitive Diaries
29 minutes
3 months ago
11 Years of Living in Fight or Flight Mode – How My Own Emotions Were Used Against Me (Part 5 of My Emotional Abuse Story)
A fresh perspective on heightened emotions and how YOU hold the power over your own life! My experience of being purposefully triggered in an emotional abusive relationship. How taking radical responsibility of my own nervous system made me take back control of my own life. This is an empowering episode on how we have the power to change, shape and build the reality we are meant to be living. Homework: Research how effective your brain is when we are overly emotional Where are you bein...
Intuitive Diaries
Hello everyone! If you’re reading this you’re properly thinking the same as me, what an amazing episode title! I shared a gripping conversation with my friend Mani about her struggle of family conditioning, feeling confused with her identity and not having a voice. To shifting her mindset, finding her strength, understanding who she really is and rebuilding her life! In this episode we talk about: Religious and family conditioningPunjab arranged marriageBreakdowns and breakthroughsFem...
