Ep134: Stuck in Freeze Mode? 3 Easy Steps That Create Massive Life Change

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Intuitive Flow with Mikaela Filar

Mikaela Filar

138 episodes

1 week ago

Welcome to Intuitive Flow, the no-BS podcast for women who are done waiting, playing small, and questioning their power. Hosted by Mikaela Filar, Intuitive Energy Healer and Mindset Mentor, this show is your portal into becoming the woman you came here to be — confident, magnetic, and fully in her power. Each episode blends spiritual mastery, energetic healing, mindset strategy, and raw real talk to help you manifest the life, love, and abundance you crave — without the fluff, confusion, or watered-down spirituality. This isn’t just another “feel-good” self-help show. It’s a full-body activation. You’ll learn how to: 💫 Reprogram your energy to attract what you desire faster 💫 Stop self-sabotaging and start leading as your higher self 💫 Turn intuition into your greatest superpower 💫 Heal trauma, elevate your self-image, and manifest from overflow 💫 Quantum leap into the version of you who has it all If you’ve ever thought, “I know I’m meant for more” — this podcast will show you exactly how to become her. Subscribe to Intuitive Flow and join thousands of women awakening their intuition, embodying their power, and creating lives that turn heads and shift timelines. Because your higher self already knows the way — all you have to do… is flow. Show website: www.mikaelawallet.com

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Self-Improvement

Education

Ep134: Stuck in Freeze Mode? 3 Easy Steps That Create Massive Life Change

Intuitive Flow with Mikaela Filar

20 minutes

1 month ago

Ep134: Stuck in Freeze Mode? 3 Easy Steps That Create Massive Life Change

Feeling stuck, frozen, or overwhelmed—even though you want to change everything?
You’re not alone, babe. And more importantly… you’re not broken.

In this episode, Mikaela Filar breaks down the exact mindset shifts and micro-movements that pull you out of freeze mode and into momentum. If you’ve been wanting to step into the next version of yourself but don’t know where to start, this is your roadmap back into alignment, confidence, and actual movement.

This episode blends identity work, personal development, self-love, and subconscious rewiring into a simple 3-step strategy that gets your life moving today.

What You’ll Learn

Why you stay stuck (hint: it’s identity conflict, not laziness)
How to shift into the version of you who actually gets the results you want
The #1 way to stop overwhelm instantly
The emotional ingredient that rewires your subconscious mind for success
How “one brick a day” creates massive transformation
Why micro-movements are more powerful than giant leaps
The secret to building confidence through tiny daily wins
How gratitude & self-love anchor you into momentum instead of fear
Why your current reality is perfectly positioned for your next level

If you’ve been waiting for the “right moment” to change… this is it.

Press play and let this episode be the shift that gets you moving again.

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Website: www.mikaelawallet.com