Have you ever noticed how your child’s energy shifts when your eyes are on a screen?This episode invites a compassionate look at our collective phone habits and how they shape the emotional field of family life. We’ll reflect on why overstimulated adults often mislabel children as “too much,” how grandparents are caught in the same loop, and why homeschooling families are quietly leading a return to presence. No guilt—just grace, awareness, and the courage to look up.Keywords: screen time, presence, conscious parenting, homeschooling, emotional regulation, family connection

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