As parents, our decisions often start in the mind — weighing pros and cons, imagining outcomes, and trying to choose the “best” for our children. But what if true alignment begins in the body? In this episode of Light Body Homeschool, I share a real-life story of being pulled between two good choices and how listening to my body’s signals over my mind’s justifications shifted everything. We’ll explore the science of intuition, why interoception is essential for emotional intelligence, and how you can model embodied decision-making so your children grow up trusting their inner compass.

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