Hypnosis for Healing Imposter Syndrome

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Intuitive Hypnotherapy Podcast

Cynthia Smith, DC, LAc, CHt

169 episodes

6 days ago

Welcome to Intuitive Hypnotherapy Podcast with Dr. Cynthia – where curiosity meets transformation.
Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly are?

Each week, I’ll share stories, insights, and spirited conversations about the real-life challenges we all face—grief, stress, motivation, finding your next step—and how we can begin healing them together.

After our chat, I’ll guide you through a meditation, hypnosis, or psychic energy session designed to shift your mindset, restore your energy, and help you step into your personal power. Think of it as soul care with a dash of humor, a sprinkle of magic, and a lot of heart.

Come for the stories. Stay for the healing. Leave with a lighter spirit.

💌 Got a topic you’d love me to explore or a healing request?

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Mental Health

Education,

Religion & Spirituality,

Spirituality,

Self-Improvement,

Health & Fitness

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Hypnosis for Healing Imposter Syndrome

Intuitive Hypnotherapy Podcast

38 minutes

6 days ago

Hypnosis for Healing Imposter Syndrome

Dr. Cynthia Smith discusses her personal journey with healing the inner saboteur and imposter syndrome, sharing how childhood messages of inadequacy led to unhealthy coping mechanisms like overeating. She describes her recent knee injury and subsequent surgeries as a result of her weight and stress management, and reflects on how these experiences have contributed to her imposter syndrome. Dr. Smith emphasizes the importance of self-validation and acknowledges her diverse skills and experience in hypnotherapy, chiropractic, and other healing modalities, concluding that her feelings of inauthenticity were based on negative self-talk that she is actively working to overcome.

Dr. reflects on personal financial challenges and acknowledges living beyond means due to a scarcity mindset. She discusses the importance of budgeting and avoiding credit card debt, emphasizing the need for self-awareness and conscious choices. Dr. plans to explore themes of self-sabotage, limiting beliefs, and poverty consciousness in future podcast episodes, encouraging listeners to focus on fulfilling activities like meditation and energy work.

Dr. Cynthia Smith conducted a guided meditation session focused on healing and personal transformation. She guided participants through a series of visualization exercises, including creating a protective energy field, establishing a connection to the earth, and activating a "point of light" in the center of the head. The meditation aimed to eliminate negative thought patterns, such as feelings of inadequacy and scarcity, by visualizing "baby lightning strikes" that transform these thoughts into positive energy. Participants were encouraged to take their time and allow the healing process to be thorough and effective.

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✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.