In the pilot episode of Wanderlust, I sit down with Dr. Sarah Hardin, an Assistant Professor of Instruction at the University of Iowa, who brings a wealth of knowledge about recreation, outdoor engagement, and America’s national parks. Together, we discuss how spending time in nature and visiting national parks can shape our physical, mental, and emotional well-being. Dr. Hardin shares her perspective on why recreation is so vital to human connection and community, and how these spaces continue to inspire reflection, adventure, and conservation. This episode invites listeners to think about the role nature plays in their own lives and how exploring the outdoors can bring balance, joy, and a sense of freedom.

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Wanderlust is a storytelling and interview podcast that takes listeners deep into the heart of America’s national parks. Each episode features conversations with park rangers, recreation professionals, and outdoor enthusiasts who share their firsthand experiences, insights, and love for the land. Together, we explore how these incredible places are managed, protected, and enjoyed – blending stories of adventure with lessons in conservation, recreation, and environmental stewardship. Whether you’re a weekend hiker, a nature lover, or someone planning your next big trip, Wanderlust offers inspiration, practical tips, and a deeper appreciation for the wild beauty that defines our national parks.