Welcome to the Iron Mindset.
Listen and engage as your host, Iron Ian, delves into the stories and backgrounds of some of the most talented & insightful individuals that inhabit the realms of Health & Fitness and the mental fortitude that drives all of it.
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Welcome to the Iron Mindset.
Listen and engage as your host, Iron Ian, delves into the stories and backgrounds of some of the most talented & insightful individuals that inhabit the realms of Health & Fitness and the mental fortitude that drives all of it.
Gar Benn is known prominently within Irish Powerlifting as the man that runs CityGym in Limerick.
However, during this appearance on the Iron Mindset, we learn just how ambitious Gar is, how many successful projects he's involved in, and his ever-present desire to keep making moves.
Gar also tells the story of some incredibly challenging health issues in his teenage years to early adult life.
Despite these hardships, Gar tells the stories with a smile and a laugh throughout.
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Iron Mindset Podcast
Welcome to the Iron Mindset.
Listen and engage as your host, Iron Ian, delves into the stories and backgrounds of some of the most talented & insightful individuals that inhabit the realms of Health & Fitness and the mental fortitude that drives all of it.