Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Aimee Beltran
279 episodes
1 day ago
Before we all slip into our cozy clothes and head toward the candied yams, I wanted to drop in with a quick Thanksgiving episode and a little love note from my heart to yours. Today, I’m sharing what I’m truly grateful for this season: you. Thank you for listening, for hanging with me through the messy seasons, the comebacks, the pauses, the growth, and all the moments in between. This community means more to me than I can ever put into words. I’m also talking about the real-life chaos of the...
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Before we all slip into our cozy clothes and head toward the candied yams, I wanted to drop in with a quick Thanksgiving episode and a little love note from my heart to yours. Today, I’m sharing what I’m truly grateful for this season: you. Thank you for listening, for hanging with me through the messy seasons, the comebacks, the pauses, the growth, and all the moments in between. This community means more to me than I can ever put into words. I’m also talking about the real-life chaos of the...
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
35 minutes
4 months ago
264: Embracing My Cozy Girl Era
In this episode of the Irresistible You podcast, we’re diving into what it means to embrace your cozy or “soft life” era, without the guilt. I used to think that doing cozy things like diamond painting or relaxing at home was lazy… or worse, that stillness would lead to weight gain. I thought if it didn’t make money or burn calories, it was a waste of time. But now I know better. I’m sharing how I’ve started doing things that pull me rather than constantly pushing myself and how that shift ha...
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Before we all slip into our cozy clothes and head toward the candied yams, I wanted to drop in with a quick Thanksgiving episode and a little love note from my heart to yours. Today, I’m sharing what I’m truly grateful for this season: you. Thank you for listening, for hanging with me through the messy seasons, the comebacks, the pauses, the growth, and all the moments in between. This community means more to me than I can ever put into words. I’m also talking about the real-life chaos of the...
