15. 3 Mindset shifts that changed my perspective of T1D

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Is Butter a Carb? | T1D, Nutrition, & Health Conversations

Meg Cremins

15 episodes

6 days ago

Hosted by Meg Cremins, Registered Dietitian, Certified Personal Trainer, and T1D of 25 years, this show is your space for honest, no-BS conversations about blood sugars, food, movement, and everything in between. Each week, we’ll talk about the nuanced reality of managing T1D. From food and insulin to hormones, stress, burnout, and body image, you'll hear evidence-based, restriction-free, and action-oriented approaches for living your best life with T1D.

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Nutrition

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15. 3 Mindset shifts that changed my perspective of T1D

Is Butter a Carb? | T1D, Nutrition, & Health Conversations

17 minutes 1 second

1 week ago

15. 3 Mindset shifts that changed my perspective of T1D

Back for a solo episode today! Mindset creates the foundation for everything in T1D. These are three shifts that help me when I'm:

-Feeling like paying attention to diabetes will make me boring
-Feeling overwhelmed by the "foreverness" of T1D

I hope some of these shifts will help you like they've helped me!

If you enjoyed this episode, it would mean so much if you left a review or shared it with a friend living with T1D.💛

SEE MORE FROM MEG:

IG: @megtypeone:

TikTok: @megtypeone1

YT: @megtypeone

Website: megcremins.com

Learn more about my T1D and nutrition programs on my website!

This podcast is for educational and informational purposes only and is not medical advice. Always consult your healthcare provider before making any changes to your diabetes management or treatment plan.