Welcome to Is It Just Us...?
A podcast for every parent who’s ever wondered if they’re the only one finding it all a bit… much. In each episode, we dive into the messy, beautiful, overwhelming parts of parenting and life, with honesty, humour, and heart. From sleep deprivation to screen battles, identity shifts to unexpected joys—we talk about it all.
Because it’s never just you.
🎧 Subscribe now and join us each week—where real talk meets real connection.
Thanks for listening,
Debbie and Hayley x
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Is It Just Us...?
A podcast for every parent who’s ever wondered if they’re the only one finding it all a bit… much. In each episode, we dive into the messy, beautiful, overwhelming parts of parenting and life, with honesty, humour, and heart. From sleep deprivation to screen battles, identity shifts to unexpected joys—we talk about it all.
Because it’s never just you.
🎧 Subscribe now and join us each week—where real talk meets real connection.
Thanks for listening,
Debbie and Hayley x
Hosted on Acast. See acast.com/privacy for more information.
We all know that staying calm when parenting is the ideal, but what happens when this advice just makes you feel like you are failing!? Even when you are not! In this episode we unpack what it really means to be calm and put the focus on regulation instead. We talk about repair, reconnection, authenticity and modelling a range of emotions as a parent - in other words, being human! If you've ever felt guilty for shouting, snapping or walking off, this one is for you.
Join our FREE masterclass here
https://www.firmparenting.co/live-masterclass/
We’re thrilled to have MimiToys as the newest sponsor of our podcast! 🎉
MimiToys offers an incredible range of developmental toys and puppets, crafted with over 20 years of passion for play and children’s well-being. You can explore her collection here and use our code JUSTUS10 at checkout to get a discount on your order. (One use per customer, so make sure you get everything you want in a single order!) Offer valid until January 31st, 2026.
Even more, when you sign up for MimiToys’ newsletter, you’ll get a free activity booklet featuring fun activities in French, Irish, Spanish, and English.
Check it out…you and your little ones are going to love it!
Don’t forget to subscribe, give us a rating & recommend to a friend. Email us any comments or queries on isitjustuspod@gmail.com
And if you would like support & connection as a parent - join our amazing parent space here https://www.firmparenting.com/hub
Thanks for listening!
Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley here
Hayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.
Hosted on Acast. See acast.com/privacy for more information.