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Is It My ADHD?
The Tape Agency
33 episodes
11 months ago
Writer Grace Timothy explores what it’s really like to live with ADHD with other women and non-binary people. ----- I was diagnosed with ADHD when I was 37, and I’m still getting my head around what it means for me, in terms of my past, present and future. Now we’re finally waking up to the fact that ADHD isn’t just for little boys, I want to better understand what the lived experience of ADHD is, and how the day-to-day really feels. I’m asking the big questions: Is it why I’m rubbish at phone sex, for example? Is it why I swear in front of my mother-in-law? Is it why I find myself going into the minutae of my menstrual cycle with a stranger in the supermarket? I’ll be speaking to a different guest each week on one common theme of ADHD, from friendships and work to dating and motherhood, and we’ll also have an expert give us the real talk about how ADHD affects our behaviours around that theme. My hope is that you’ll better understand ADHD, whether for your sake or someone else’s. Please expect adult humour and language from start to finish.  This podcast is no substitute for medical care, professional advice or clinical treatment. Please seek support and guidance from your doctor if you have or suspect you have ADHD.  ------ Is it My ADHD? is produced by The Tape Agency
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Mental Health
Society & Culture,
Health & Fitness
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Writer Grace Timothy explores what it’s really like to live with ADHD with other women and non-binary people. ----- I was diagnosed with ADHD when I was 37, and I’m still getting my head around what it means for me, in terms of my past, present and future. Now we’re finally waking up to the fact that ADHD isn’t just for little boys, I want to better understand what the lived experience of ADHD is, and how the day-to-day really feels. I’m asking the big questions: Is it why I’m rubbish at phone sex, for example? Is it why I swear in front of my mother-in-law? Is it why I find myself going into the minutae of my menstrual cycle with a stranger in the supermarket? I’ll be speaking to a different guest each week on one common theme of ADHD, from friendships and work to dating and motherhood, and we’ll also have an expert give us the real talk about how ADHD affects our behaviours around that theme. My hope is that you’ll better understand ADHD, whether for your sake or someone else’s. Please expect adult humour and language from start to finish.  This podcast is no substitute for medical care, professional advice or clinical treatment. Please seek support and guidance from your doctor if you have or suspect you have ADHD.  ------ Is it My ADHD? is produced by The Tape Agency
Show more...
Mental Health
Society & Culture,
Health & Fitness
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PART ONE: ‘Grace, where have you been?’ with Stacey Heale
Is It My ADHD?
35 minutes
1 year ago
PART ONE: ‘Grace, where have you been?’ with Stacey Heale
In this episode, we turn the tables slightly and I become the interviewee because I’ve got some home truths to share. I’ve been withholding slightly, and it’s time to be honest. So, I feel very lucky that Stacey Heale – author of ‘Now is Not the Time for Flowers’ – is joining me as the host of a two-episode special where I come clean.    The theme is burnout, something I know many of you have experienced in a variety of ways, and a common occurrence in people with ADHD. Stacey and I have both been through it in different ways for different reasons, and this deep-dive went so deep, we’ve had to split it into two episodes. This first episode is all about what happened, where I’ve been and what went down.   Together we explore the ‘pure ecstasy of hyperfocus’; the mental and physical toll of masking; the warning signs of burnout; the pressure we put upon ourselves, and what it feels like to go through burnout, which is not at all what I expected.    Follow/subscribe so as not to miss part two. There’s more vulnerability than I think I ever wanted to bring to the podcast as the host, but I hope it’ll be helpful in understanding yourself and others who might go through something similar.     Stacey Heale – who was diagnosed with ADHD in 2023 - is a fashion academic, mum of two and the author of ‘Now Is Not The Time For Flowers’, which is available to buy here   Follow Stacey here Follow me here Please note, your first port of call if you think you might have ADHD should be your GP. This podcast is no substitute for professional medical care or diagnosis. In the meantime, you can find more information here: The ADHD Foundation   Huge thanks to The Tape Agency for making this two-part special and taking such good care of me. Learn more about your ad choices. Visit megaphone.fm/adchoices
Is It My ADHD?
Writer Grace Timothy explores what it’s really like to live with ADHD with other women and non-binary people. ----- I was diagnosed with ADHD when I was 37, and I’m still getting my head around what it means for me, in terms of my past, present and future. Now we’re finally waking up to the fact that ADHD isn’t just for little boys, I want to better understand what the lived experience of ADHD is, and how the day-to-day really feels. I’m asking the big questions: Is it why I’m rubbish at phone sex, for example? Is it why I swear in front of my mother-in-law? Is it why I find myself going into the minutae of my menstrual cycle with a stranger in the supermarket? I’ll be speaking to a different guest each week on one common theme of ADHD, from friendships and work to dating and motherhood, and we’ll also have an expert give us the real talk about how ADHD affects our behaviours around that theme. My hope is that you’ll better understand ADHD, whether for your sake or someone else’s. Please expect adult humour and language from start to finish.  This podcast is no substitute for medical care, professional advice or clinical treatment. Please seek support and guidance from your doctor if you have or suspect you have ADHD.  ------ Is it My ADHD? is produced by The Tape Agency