The majority of everything has been cancelled. Many people are so unwell, there's anxiousness from worry and we've been instructed to isolate ourselves - the only way to stop the spread. You've therefore been relieved of the hectic child taxi service. You can't go to the gym, footy club or whatever your “thing”, is closed until further notice - there’s nothing on and finances might be tight. The sound of crickets are chirping except for the tap of your keyboard or phone, working from home.

You turn around to see someone who seems rather nice working nearby on their PC at your kitchen bench who says their you’re spouse! How about that? It’s involuntary reconnection time.  Enjoy this episode with simple tips and strategies to keep you sane!

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GREAT IDEAS TO STOCKPILE SOLUTIONS FOR SUPER MENTAL HEALTH How to protect your mental and physical health during the pandemic + awesome activities to stay sane!

Your sensible and simple guide to support you and anyone in your household throughout recommended physical distancing.  It is completely FREE and my gift to you featuring: - a personalised go-to guide to contemplate the best approach for you - just fill in the blanks! - the importance of a sensible approach for the best advantage for a healthy immune system - 13 key concepts to consider when physically distanced from others - ways to inspire yourself to connect and thrive - an array of activities to ensure you continue to feel hopeful and well.