I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
I've spent some time reflecting on the lessons and learnings I've had from my 40 years of life - I'd love to share them with you.
Maybe make a cuppa and gift yourself 10 minutes to truly sit and listen, to absorb yourself into the podcast.
Perhaps even take the time to reflect yourself on the lessons and learnings from your own life - reflection can be an amazing opportunity for positive change and growth.
Sending you love and light.
Remember - It all starts with a breath.
Produced by Conor Sweetman IG: @conorsweetman.stories
Hosted on Acast. See acast.com/privacy for more information.