I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.

I realised I had seen the ending of friendships only with a view of loss, I hadn't considered all that I was creating and all that I was gaining.
I guess another perspective - its always worth looking at things from different angles.
So here's to the circles now and circles to come - life is always evolving and changing.
Grateful for where I am grateful for the opportunity to be me.
Listen now....
Thanks again to Conor Sweetman for another great episode.
For more exclusive episodes head to Www.Patreon.com/itallstartswithabreath as well as many guided breathwork sessions!
Hosted on Acast. See acast.com/privacy for more information.