I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.

My final podcast of the year - a huge thank you for listening along, for all those who have been in touch after listening, I truly appreciate you.
A huge thank you to my producer Conor for all his support and work.
Leaving you all with love and light - see you in Season 2 next year - enjoy the downtime.
Remember, it all starts with a breath.
Hosted on Acast. See acast.com/privacy for more information.