I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
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I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
Just a bit of reflection after walking out of the best sound bath of my life, so far - I've never had that experience before in a sound bath, it blew me away, but also made me feel so present, so grounded, and so very grateful.
Feeling full of love and gratitude, I wanted to share.
The sound bath was hosted by the amazing Lamorna - who is @hello.quiet.mind on Instagram and is based in Berkshire.
Thanks as always to my amazing producer Conor for editing this in a different style and dealing with the wind in the recording I sent him - you rock Conor!
Instagram: @conorsweetman.stories
Hosted on Acast. See acast.com/privacy for more information.