I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
'I try and remain in my power enough to know, I am enough, just as I am.'
In this podcast I share my journey of unmasking - coming back to myself.
If you are on this journey too - I send you so much love and strength for navigating this path - remember to be kind to yourself.
Thanks as always to my producer Conor Sweetman
Hosted on Acast. See acast.com/privacy for more information.