It Doesn't Have to Hurt to Heal: The Story of microStretching
Brian Oliver Dunstan
5 episodes
1 week ago
Nikos Apostolopoulos is the Founder of microStretching and Stretch Therapy. Sound familiar? Perhaps not, but when you listen to this podcast you will find there's more to it than giving your hamstrings a stretch. This is about triumph over a near tragic accident to the development of a therapeutic and performance enhancement technique based on functional clinical anatomy. From athletes in the Premier League, NHL and NBA to those just trying to stay in shape, Nikos has proved "It Doesn't Have to Hurt to Heal." This is the story of microStretching.
Hosted by Brian Dunstan.
Produced by BOD/media
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Nikos Apostolopoulos is the Founder of microStretching and Stretch Therapy. Sound familiar? Perhaps not, but when you listen to this podcast you will find there's more to it than giving your hamstrings a stretch. This is about triumph over a near tragic accident to the development of a therapeutic and performance enhancement technique based on functional clinical anatomy. From athletes in the Premier League, NHL and NBA to those just trying to stay in shape, Nikos has proved "It Doesn't Have to Hurt to Heal." This is the story of microStretching.
Hosted by Brian Dunstan.
Produced by BOD/media
Ep3: The microStretching Way: Learning a Gentle Way of Impacting the Body
It Doesn't Have to Hurt to Heal: The Story of microStretching
31 minutes 4 seconds
2 years ago
Ep3: The microStretching Way: Learning a Gentle Way of Impacting the Body
Episode 3 of the podcast has been a long time coming, but it's here! Part of the reason for the gap is, well Life, the other part is that Nikos has been off sharing his knowledge about microStretching. Which is pretty much what this episode is all about. Nikos takes us through the how, when, and where one can learn about microStretching. Also to find out more about learning the microStretching way log on to microstretching.com for upcoming seminars, demo videos or check Instagram 'cause there's always something interesting to see when it comes to microStretching. Enjoy. Oh and stay tuned for Ep4.
It Doesn't Have to Hurt to Heal: The Story of microStretching
Nikos Apostolopoulos is the Founder of microStretching and Stretch Therapy. Sound familiar? Perhaps not, but when you listen to this podcast you will find there's more to it than giving your hamstrings a stretch. This is about triumph over a near tragic accident to the development of a therapeutic and performance enhancement technique based on functional clinical anatomy. From athletes in the Premier League, NHL and NBA to those just trying to stay in shape, Nikos has proved "It Doesn't Have to Hurt to Heal." This is the story of microStretching.
Hosted by Brian Dunstan.
Produced by BOD/media
