I am so Tired & This is Exactly What I Needed (ft. Lily + Kaya)

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It is THAT Deep with Kate Coleman

Katelyn Coleman

23 episodes

4 days ago

Explore the avenues of your mind with Kate Coleman, mindset guru and mentor as she deep dives into her own spiritual mayhem, the power of entrepreneurship, and all the personal reflections along the way. Come along for the ride as we get up close and personal with what it truly looks like to embrace radical authenticity, build unshakable confidence, and love yourself like your life depends on it.

Self-Improvement

Education

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Self-Improvement

Education

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I am so Tired & This is Exactly What I Needed (ft. Lily + Kaya)

It is THAT Deep with Kate Coleman

1 hour 2 minutes

3 years ago

I am so Tired & This is Exactly What I Needed (ft. Lily + Kaya)

This was probably my favorite episode to ever record. The authenticity, the mistakes, the being so present that you didn’t even realize you got cut off 30 minutes ago. This is why I create. Showing up authentically with Lily and being BLESSED with Kaya towards the end made my heart so happy. I learned so much about myself and really felt the essence of being fully in the moment/conversation.

In this episode..

Giving yourself permission to be tired and fucking chill
When experiences are yours vs. when to make content out of it
The Importance of Pain & why we should stop avoiding it
Why it's human to not practice what we preach 100% of the time

All the love,

Kate

KATE'S INSTAGRAM
KATE'S TIKTOK
LILY'S PERSONAL
LILY'S HEALTH COACHING
KAYA'S INSTAGRAM