Send us a text In this episode, we dive into one of the most universal frustrations: dealing with people who won’t or can’t change. Whether it’s a co-worker, a partner, a friend, or a family member … We've all felt that mix of irritation, confusion, and helplessness when someone stays stuck in the same patterns. Tanner shares his experiences as a PT working with clients who struggle to find the “motivation” to commit to change. He breaks down the realities behind stalled progress, why motivat...
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Send us a text In this episode, we dive into one of the most universal frustrations: dealing with people who won’t or can’t change. Whether it’s a co-worker, a partner, a friend, or a family member … We've all felt that mix of irritation, confusion, and helplessness when someone stays stuck in the same patterns. Tanner shares his experiences as a PT working with clients who struggle to find the “motivation” to commit to change. He breaks down the realities behind stalled progress, why motivat...
28: 10 Things I Wish I Knew Before My Fitness Journey...
It Takes Two
31 minutes
10 months ago
28: 10 Things I Wish I Knew Before My Fitness Journey...
Send us a text Starting a fitness journey can feel overwhelming and intimidating. But, that shouldn’t stop you from pursuing your fitness goals because guess what? Anyone who is involved in fitness started from the beginning, too. As a beginner in the fitness world, you can lean on the experiences of others to begin your own. There are countless things we both wish we knew before starting our fitness journeys. However, there are still proven ways to maximize your experience and progress as a ...
It Takes Two
Send us a text In this episode, we dive into one of the most universal frustrations: dealing with people who won’t or can’t change. Whether it’s a co-worker, a partner, a friend, or a family member … We've all felt that mix of irritation, confusion, and helplessness when someone stays stuck in the same patterns. Tanner shares his experiences as a PT working with clients who struggle to find the “motivation” to commit to change. He breaks down the realities behind stalled progress, why motivat...
