#20. The Surprising Benefits of Boredom

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a7/eb/f9/a7ebf963-417d-4856-00a8-a1b9dbd4886b/mza_8223439262989355683.jpg/600x600bb.jpg

Italiano a Modo mio

Italiano con Cristina

21 episodes

4 days ago

This is a somewhat special space, dedicated to those who are learning Italian, but doing it in their own way, following their own rhythm and style. If you are an introverted, reflective person, and you always find an opportunity to learn something new, then you are in the right place. I am Cristina and this is Italian in my own way (Italiano a Modo mio)!

Language Learning

Education

RSS

All content for Italiano a Modo mio is the property of Italiano con Cristina and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Language Learning

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44024335/44024335-1752003895462-fdd32adf2030e.jpg

#20. The Surprising Benefits of Boredom

Italiano a Modo mio

18 minutes 14 seconds

1 week ago

#20. The Surprising Benefits of Boredom

[B1/B2] The Surprising Benefits of Boredom

Discover why boredom is essential for mental health, creativity, and well-being. Learn how embracing moments of inactivity can boost your brain, reduce anxiety, and improve focus. Perfect for intermediate Italian learners who want to practice with authentic, natural conversation.

🎧 Topics covered:

Boredom and creativity
Mental health benefits
Mindfulness and self-reflection
Digital detox tips
Building resilience