What business challenges are you seeing in your environment right now? Reach out at  https://iteecmd.net/contact-usLet’s connect and talk through your unique situation together. Connect with Justin:LinkedIn: https://www.linkedin.com/in/justin-itee-walker/Instagram: https://www.instagram.com/justiniteewalkerFacebook: https://www.facebook.com/multiversetechnologypodcast In this episode of the Multiverse Technology Podcast, host Justin ITee Walker speaks with Nina Perez, a transformational coach and chef, about her journey from cooking to coaching. They discuss the importance of breaking free from societal norms, the impact of technology on mental health, and the significance of living in the present moment.  Nina shares her insights on the role of AI in creativity, the healing process, and the importance of connection through cooking. The conversation emphasizes self-discovery, emotional control, and the power of thoughts in shaping our lives.   Connect with :  NeenaLinked in:    https://www.linkedin.com/in/neenaperez/Website:  https://sleek.bio/chefneenaperez Chapters 00:00 Introduction to Nina Perez and Her Journey03:03 The Impact of the Matrix on Society06:02 Generational Perspectives on Technology and Connection09:02 The Role of AI in Creativity and Human Connection12:01 Cooking as a Means of Connection and Transformation14:59 Living in the Present and Finding True Wealth17:58 Teaching Values to the Next Generation20:46 Embracing Your Journey22:50 Finding Meaning in Life's Challenges24:57 The Power of Ownership and Responsibility26:19 Transforming Negative Thoughts29:40 The Role of Ego in Our Lives32:39 Breaking Free from Illusions35:17 Meeting People Where They Are37:45 The Essence of Being Human