#37 | Transitioning into Healthy Rhythms

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IT'S A NGUYEN / NGUYEN

Tommy & Sophie Nguyen

45 episodes

1 week ago

Hi friends! We share our stories and our lives with you to provide a space for you to feel connected during this time. Our hope is that you’ll feel connected in some way and that we can encourage you and bring a small piece of joy to your day when watching our videos. If we can help at least one person during this time, it’s a win for us!

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Society & Culture

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#37 | Transitioning into Healthy Rhythms

IT'S A NGUYEN / NGUYEN

32 minutes 24 seconds

4 years ago

#37 | Transitioning into Healthy Rhythms

Some of us has fallen into bad habits and it's time to change that. We understand that sometimes it's easy to fall into a bad habit. It's okay if that's where you're at and we want to encourage you, wherever you are today to start and make a transition into healthier rhythms. We're going through it right now and it's a process that takes time. We share some of the things that we're doing when it comes to getting back to a healthy rhythm.

What are some healthy rhythms you're currently working towards?

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