Preparing your body for pregnancy is about so much more than ovulation timing. In this episode I walk you through my personal fertility playbook; the exact steps I would take to prepare my body for pregnancy in 2026. This conversation is especially for anyone who hoped 2025 would be their year, and is now holding both grief and hope as a new year approaches. I know firsthand that the emotional weight of fertility sucks, particularly during the holidays. Remember that grief around unmet expe...
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Preparing your body for pregnancy is about so much more than ovulation timing. In this episode I walk you through my personal fertility playbook; the exact steps I would take to prepare my body for pregnancy in 2026. This conversation is especially for anyone who hoped 2025 would be their year, and is now holding both grief and hope as a new year approaches. I know firsthand that the emotional weight of fertility sucks, particularly during the holidays. Remember that grief around unmet expe...
9. Five Things I Care About as a Mom Raising a Son
It's All Connected
21 minutes
1 month ago
9. Five Things I Care About as a Mom Raising a Son
I wasn’t planning on recording today, but it’s snowing, my house is quiet, and after changing a poopy pull-up at midnight, I had a very clear thought: the things I thought would matter as a parent do not matter. At all. The things I actually care about now are way simpler… and way deeper. First up: breakfast. I don’t force my kid to eat but when he skips breakfast I notice a huge difference in his day. Emotional regulation starts with blood sugar. If he’s hangry, we’re all going down with the...
It's All Connected
Preparing your body for pregnancy is about so much more than ovulation timing. In this episode I walk you through my personal fertility playbook; the exact steps I would take to prepare my body for pregnancy in 2026. This conversation is especially for anyone who hoped 2025 would be their year, and is now holding both grief and hope as a new year approaches. I know firsthand that the emotional weight of fertility sucks, particularly during the holidays. Remember that grief around unmet expe...
