Get in touch with us! We’d appreciate your feedback and comments. “Discomfort doesn’t mean you’re wrong. It means you’re growing.” (08:37) What if the very discomfort you’re trying to escape is actually pointing you toward your greatest growth? In this episode of Seeing Sideways, I explore Cognitive Dissonance—the mental tension we feel when our actions contradict our values or beliefs. Learn how this hidden bias shapes our choices, fuels rationalizations, and stalls growth, and discover pra...
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Get in touch with us! We’d appreciate your feedback and comments. “Discomfort doesn’t mean you’re wrong. It means you’re growing.” (08:37) What if the very discomfort you’re trying to escape is actually pointing you toward your greatest growth? In this episode of Seeing Sideways, I explore Cognitive Dissonance—the mental tension we feel when our actions contradict our values or beliefs. Learn how this hidden bias shapes our choices, fuels rationalizations, and stalls growth, and discover pra...
Life After Sport: How Athletes Can Rebuild Identity, Mental Health and Resilience with Emily Huston
It's an Inside Job
52 minutes
2 weeks ago
Life After Sport: How Athletes Can Rebuild Identity, Mental Health and Resilience with Emily Huston
Get in touch with us! We’d appreciate your feedback and comments. What happens when the role that has defined your identity disappears overnight—and how do you rebuild when the structure, community, and purpose are gone? “Retirement for an athlete isn’t stepping down—it often feels like falling off a cliff.” - Emily Huston Former pro volleyball player and HomeTeam founder Emily Huston joins me to discuss athlete identity loss, retirement, and mental health. Discover how community, connection...
It's an Inside Job
Get in touch with us! We’d appreciate your feedback and comments. “Discomfort doesn’t mean you’re wrong. It means you’re growing.” (08:37) What if the very discomfort you’re trying to escape is actually pointing you toward your greatest growth? In this episode of Seeing Sideways, I explore Cognitive Dissonance—the mental tension we feel when our actions contradict our values or beliefs. Learn how this hidden bias shapes our choices, fuels rationalizations, and stalls growth, and discover pra...
