Get in touch with us! We’d appreciate your feedback and comments. “Basketball was something that I did, not who I was.” — Abiola Wabara When your main identity suddenly ends—whether it’s on the court or in the corner office—how do you rediscover purpose and rebuild a sense of self that feels whole again? Former professional basketball player Abiola Wabara shares how she rebuilt her identity after retirement and injury. This episode explores life transitions, identity reinvention, and e...
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Get in touch with us! We’d appreciate your feedback and comments. “Basketball was something that I did, not who I was.” — Abiola Wabara When your main identity suddenly ends—whether it’s on the court or in the corner office—how do you rediscover purpose and rebuild a sense of self that feels whole again? Former professional basketball player Abiola Wabara shares how she rebuilt her identity after retirement and injury. This episode explores life transitions, identity reinvention, and e...
Seeing Sideways - Wired for Worry: How to Overcome Your Brain's Negativity Bias
It's an Inside Job
9 minutes
1 month ago
Seeing Sideways - Wired for Worry: How to Overcome Your Brain's Negativity Bias
Get in touch with us! We’d appreciate your feedback and comments. “The negativity bias doesn't just distort your mood—it reshapes your attention.” Why does your mind hold onto criticism more than compliments? In this episode of Seeing Sideways, Jason Birkevold Liem explores The Negativity Bias—your brain’s built-in tendency to focus on what’s wrong—and offers practical strategies to shift from survival-mode thinking to emotional clarity and resilience. Why does one small mistake outweigh a d...
It's an Inside Job
Get in touch with us! We’d appreciate your feedback and comments. “Basketball was something that I did, not who I was.” — Abiola Wabara When your main identity suddenly ends—whether it’s on the court or in the corner office—how do you rediscover purpose and rebuild a sense of self that feels whole again? Former professional basketball player Abiola Wabara shares how she rebuilt her identity after retirement and injury. This episode explores life transitions, identity reinvention, and e...
