It’s Both — Personal Growth For Real Life Transitions
Nikki P
30 episodes
4 days ago
Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
All content for It’s Both — Personal Growth For Real Life Transitions is the property of Nikki P and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
Healing Isn’t Linear: What Medical Dismissal Taught Grace About Resilience
It’s Both — Personal Growth For Real Life Transitions
1 hour 4 minutes
1 month ago
Healing Isn’t Linear: What Medical Dismissal Taught Grace About Resilience
When your body keeps crashing and the system keeps saying “you’re fine,” how do you keep going?
In this raw, honest conversation, we explore navigating transitions from confusion and dismissal to hard-won clarity. Grace Steele shares how months of terrifying episodes, ER visits, and “it’s anxiety” finally led to diagnoses of POTS (postural orthostatic tachycardia syndrome) and cranio-cervical instability (CCI).You’ll hear the messy middle—fear and hope, limits and progress—and the practical steps that moved her forward: symptom tracking, self-advocacy, finding the right specialists, and pacing recovery. We talk dysautonomia basics, why standing can spike heart rate, what “autonomic storms” feel like, and how to hold both grief and gratitude while you heal.You’ll learn:- How Grace went from dismissal to diagnosis (POTS + CCI)- What to document, what to ask, and how to build your care team- Why healing isn’t linear—and how to protect your emotional resilience in the gray areas- Ways friends can actually help (and what not to say)
If you’re in the messy middle—seeking answers, learning to trust your body, and trying to hold both hope and heartbreak—this episode will meet you with empathy, clarity, and next steps. Because life isn’t either/or—it’s both.
Resources & Links:- Resources, supplies, and ways to get involved
- Follow Grace on Instagram
- Subscribe, rate, & review It's Both on Apple Podcasts
- Join the Courageous Living Group Transformation
- It's Both on Instagram & Youtube
It’s Both — Personal Growth For Real Life Transitions
Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
