It’s Both — Personal Growth For Real Life Transitions
Nikki P
30 episodes
3 days ago
Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
All content for It’s Both — Personal Growth For Real Life Transitions is the property of Nikki P and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
If You Feel Informed AND Exhausted: Activism Without Burnout (with Liv Paige)
It’s Both — Personal Growth For Real Life Transitions
56 minutes
2 weeks ago
If You Feel Informed AND Exhausted: Activism Without Burnout (with Liv Paige)
Do you ever feel split between “I need to know everything” and “I cannot take one more alert”? This episode is for the ones living in the gray—where duality, paradox, and mixed emotions collide with real life. Therapist-turned-storyteller Nikki P sits down with curl specialist and activist Liv Paige (Curl Coven) to talk about activism without burnout: how to care deeply about change and protect your nervous system; how to pick a lane, set boundaries, and practice emotional regulation; and how to engage locally (calls, emails, donations, volunteering, community care) with clarity and self-compassion.
We name the messy middle, unpack political overwhelm, and explore why even hair can be political—challenging Eurocentric beauty standards while building inclusive community. You’ll hear practical ways to stay informed without spiraling, rest without guilt, and return with purpose; plus scripts for calm conversations across differences, so relationships can be a bridge, not a battlefield. If you’re navigating transitions, feeling both hope and fatigue, or craving emotional intelligence tools that honor nuance, this conversation helps you feel your feelings, choose your focus, and take the next doable step—because life isn’t either/or; it’s both.
Get Connected & Support the Show:
- Follow Liv on Instagram or visit her salon website
- Subscribe, rate, & review It's Both on Apple Podcasts
- Join the Courageous Living Group Transformation
Resources
- GoVoteTN, Call or visit 211 if you are ever unsure where to turn for support
- TN Justice For Our Neighbors, TN Justice Center, TN Immigrant & Refugee Rights Coalition
- Oasis Center Nashville, Nashville Launchpad, Trans Aid Nashville
- Tennessee Equality Project, Music City Migra Watch
- Second Harvest Food Bank, Nashville Food Project, Open Table Nashville
- Oasis WIC/SNAP Emergency Needs, Open Table Winter Supply Needs
It’s Both — Personal Growth For Real Life Transitions
Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
