It’s Both — Personal Growth For Real Life Transitions
Nikki P
30 episodes
3 days ago
Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
All content for It’s Both — Personal Growth For Real Life Transitions is the property of Nikki P and is served directly from their servers
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Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
Sitting in the Unknown: Emotional Intelligence for Navigating Transitions (without spiraling)
It’s Both — Personal Growth For Real Life Transitions
17 minutes
3 weeks ago
Sitting in the Unknown: Emotional Intelligence for Navigating Transitions (without spiraling)
Sitting in the unknown can spike anxiety and second-guessing. Today we use emotional intelligence to stay steady while navigating transitions.
Why does uncertainty feel unbearable—and why is it also where growth happens? In this solo episode, Nikki shares practical ways to build capacity in the messy middle: naming mixed emotions, separating gut wisdom from fear, and creating space to process before you act. You’ll learn how to tolerate ambiguity, set gentle boundaries with your inner fixer, and make clearer decisions when you truly don’t know yet. Real tools for real life—because it isn’t either/or; it’s both.
You’ll learn:
- A simple script to give yourself permission to “not know yet”
- How to spot the difference between intuition vs. avoidance
- A framework to sit with mixed emotions without spiraling into overthinking
If this helped: rate/review on Apple Podcasts, share with a friend, and follow the show so you never miss an episode.
Resources & Links:
- Subscribe, rate, & review It's Both on Apple Podcasts
- Join the Courageous Living Group Transformation
- It's Both on Instagram & Youtube
It’s Both — Personal Growth For Real Life Transitions
Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
