It’s Both — Personal Growth For Real Life Transitions
Nikki P
36 episodes
4 days ago
Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
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Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
The Certainty Trap & Emotional Intelligence ft. Rob Bell (part 1)
It’s Both — Personal Growth For Real Life Transitions
46 minutes
4 days ago
The Certainty Trap & Emotional Intelligence ft. Rob Bell (part 1)
Feeling stuck chasing the “right” answer? This conversation with Rob Bell unpacks how the certainty trap keeps us in our heads—and how emotional intelligence helps us return to the body, make kinder choices, and move forward in real life. If you’re in the messy middle, this one’s for you.
In this episode, you’ll learn:
- Why binary thinking masquerades as safety and how scarcity hides inside “rightness.”
- A simple reframing to hold duality and practice both/and thinking without spiraling.
- The link between grief and imagination—and why naming loss unlocks next steps.
- How to balance mind and body for decisions during big life transitions.
- Gentle practices for staying present when mixed emotions rise.
This is an honest, authentic conversation about the realities of personal growth—where joy and ache can coexist. Expect validation, practical language, and permission to be human while you’re navigating transitions.
Next week in Part 2: we get even more practical—embodiment, decision-making without certainty, and living the both/and in everyday choices.
If this helped, follow the show so you don’t miss Part 2 and share this episode with a friend who’s in the messy middle.
Get Connected & Support the Show:
- Join the Courageous Living Group Transformation
- Follow Rob Bell on Instagram & visit his website
- Subscribe, rate, & review It's Both on Apple Podcasts
It’s Both — Personal Growth For Real Life Transitions
Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
