It’s Both — Personal Growth For Real Life Transitions
Nikki P
36 episodes
4 days ago
Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
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Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
Year’s End, Both Things Are True: Navigating Transitions with Emotional Intelligence (Grief and Gratitude)
It’s Both — Personal Growth For Real Life Transitions
21 minutes
2 weeks ago
Year’s End, Both Things Are True: Navigating Transitions with Emotional Intelligence (Grief and Gratitude)
Feeling mixed emotions at the end of the year? This solo reflection uses emotional intelligence to help you navigate transitions without burning out. If you’re grateful and grieving, hopeful and overwhelmed, this episode gives you simple tools to name what’s hard, honor what’s good, and make kinder decisions for the season you’re in.
I share candidly about loneliness, identity shifts in motherhood, career changes, community loss, and our family’s upcoming move—plus why reflection (before resolutions) restores clarity, energy, and self-compassion. You’ll leave with a grounded framework to process 2025 so you can step into 2026 with more peace and agency.
What you’ll get
- A calm, step-by-step reflection practice for the messy middle
- How to hold grief and gratitude without choosing one
- A nervous-system friendly way to make big decisions
- Language for naming loneliness and finding real connection
- A preview of our January faith series (Rob Bell, Linda Kay Klein, Brian Rucker, David Perez)
I’m off next week—back in January. If this helped, follow, rate & review on Apple Podcasts, and share this with a friend who’s in the both/and.
Get Connected & Support the Show:
- Join the Courageous Living Group Transformation
- Subscribe, rate, & review It's Both on Apple Podcasts
- Follow the show on Instagram
It’s Both — Personal Growth For Real Life Transitions
Personal growth for real-life transitions.
If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change.
It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decision making, overthinking, anxiety, boundaries, relationships, identity, faith, career pivots, and more.
Expect real stories, simple frameworks, and permission to feel your feelings—without toxic positivity. Whether you’re rebuilding identity, deconstructing and reconstructing faith, or stepping into a new season, these conversations help you make kinder choices, regulate your emotions, and grow through transition.
Because life isn’t either/or—it’s both.
