The goal of the 100-day challenge is to develop a new lifestyle by starting or dropping a habit that does or does not benefit your future you. We are focusing on three areas of our lives: our faith, ourselves, and our relationships. I did the challenge last year, with a focus on my mental health. Reading books, listening to podcasts, going for walks, becoming more physically active, all of that started with a commitment to myself to be more emotionally and mentally healthy. My perspective had completely changed by the end of the challenge. Not only was I mentally stable, I changed my style a bit, dropped over 30 pounds, and have become the best version of myself. 

I want to challenge you to do the same. Starting Sunday July 23 and going for 100 days until October 31st, I want you to challenge yourself in an area of your life. Maybe you need to focus on your mental health. Maybe it’s your spiritual health. It could even be your physical health. While this won’t be easy, it will be worth it. And the people around you will see the results.

Pledge to yourself to be the best you that you can be. 

It’s finally time to ditch the excuses. It’s finally time to clear your mind. It’s finally time to commit to yourself. At the end of the 100 days, maybe even you’ll say: It’s finally me.