We can make more effective intuitive decisions when we focus on our intuition. Our intuition is made up of what we know and the experiences we have. So we do three things:

1. We gain more knowledge and understanding; either in general or specific to the things we do every day or the jobs we have

2. We listen to our bodies and the wealth of information it gives us; and we

3. Create better pathways of thinking in our brain by repeatedly taking corrective action while not under pressure. When we can do things how they’re supposed to be done with it doesn’t matter, your brain will do it know how to do those same things the way you do them when you’re under pressure and don’t have time to think about it.