There's a lot to be said about the inner critic. Our internal dialogue impacts our moods and our emotions, not to mention our outlook on life. Being intentional with our speech can have an incredible impact on everything we do. How we choose to interpret our circumstance is also how we choose to respond to it. Sometimes life can be hard. Other times, it's hard because we say it is. Words have power, and because of that, words matter. On each episode we explore how to make the most out of the words we use so we can get the most out of the life we live.
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There's a lot to be said about the inner critic. Our internal dialogue impacts our moods and our emotions, not to mention our outlook on life. Being intentional with our speech can have an incredible impact on everything we do. How we choose to interpret our circumstance is also how we choose to respond to it. Sometimes life can be hard. Other times, it's hard because we say it is. Words have power, and because of that, words matter. On each episode we explore how to make the most out of the words we use so we can get the most out of the life we live.
Jessica Lightbourne - Transform your life while you're living.
It’s Hard Because We Say It Is™ with Coach Reggie
36 minutes 28 seconds
2 years ago
Jessica Lightbourne - Transform your life while you're living.
Jessica Lightbourne is a Professional Certified Coach (PCC) credentialed by the International Coach Federation (ICF). She's also the author of "And the Day Came: Daily Transformational Journal", and creator of the Bermuda Coaching Network, Co-founder and CEO of the International Coaching & Leadership Institute (ICLI), the first all-BIPOC Caribbean Women-Owned Coach Training School. Jessica speaks from a once raw place, having endured the deaths of both her parents, her maternal grandparents, and her marriage. By connecting with her faith, she was able to find an anchor to her higher power. We talk about these experiences and much more! Be sure to connect with Jessica on her website - jessicalightbourne.com to find out more.
It’s Hard Because We Say It Is™ with Coach Reggie
There's a lot to be said about the inner critic. Our internal dialogue impacts our moods and our emotions, not to mention our outlook on life. Being intentional with our speech can have an incredible impact on everything we do. How we choose to interpret our circumstance is also how we choose to respond to it. Sometimes life can be hard. Other times, it's hard because we say it is. Words have power, and because of that, words matter. On each episode we explore how to make the most out of the words we use so we can get the most out of the life we live.
