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Winter Cycling Training Plan: How to Stay Fit and Motivated | IJAH Pod 081
It's Just A Hill: A Podcast About Bike Stuff
2 weeks ago
Winter Cycling Training Plan: How to Stay Fit and Motivated | IJAH Pod 081
For the 081 episode of the It’s Just A Hill Cycling Podcast, Jon is joined by returning guest Norlan Olivo to recap two IJAH community staples, the Bake-Off Ride and the ThanksGearing food drive ride, then shift into a practical winter cycling training conversation focused on consistency, cross training, and staying motivated without hero workouts.Continue reading "Winter Cycling Training Plan: How to Stay Fit and Motivated | IJAH Pod 081"
