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Inspiring healing through mindfulness, education and self-discovery.
In this week’s episode, we take on a complex topic - what it means to exist solely in arenas where your performance takes precedence over your personality. From a parent creating a mini-me and living vicariously through us to developing hyper characteristics as a means of survival, we get into it all.
0:00 Intro
2:04 A Moment to Myself
9:11 Comfortable with a Slower Pace
15:40 Performance Over Personality
22:07 Missing Out
26:05 Are My Successes Mine?
28:25 Shared Interests
31:59 Experiencing Myself
34:04 Slow Down/Reclaiming Our Happiness
35:18 Unlocking New Characters
It's Not Normal
Inspiring healing through mindfulness, education and self-discovery.
