Retroactive Jealousy | It’s Not Normal

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It's Not Normal

Casey Smith

51 episodes

6 days ago

Inspiring healing through mindfulness, education and self-discovery.

Mental Health

Health & Fitness

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Inspiring healing through mindfulness, education and self-discovery.

Mental Health

Health & Fitness

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Retroactive Jealousy | It’s Not Normal | Ep. 46

It's Not Normal

24 minutes 4 seconds

1 year ago

Retroactive Jealousy | It’s Not Normal | Ep. 46

Have you ever felt intense jealousy or insecurity about your friend or partner’s past? And does imagining a time in their life before you give you a sinking feeling in the pit of your stomach? In this week’s episode, we’re going to be talking about retroactive jealousy and the connection between OCD and childhood trauma.

0:00 Retroactive Jealousy

1:57 OCD

5:01 Obsessing Over the Past

9:51 Digging for Information

12:46 Comparison

16:12 Where Does It Come From?

18:36 What Can We Do?