All content for It's Not Normal is the property of Casey Smith and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Inspiring healing through mindfulness, education and self-discovery.
Self-neglect is an interesting concept and can manifest itself in our lives in a number of different ways. More often than not, if you were raised by an emotionally immature parent, these behaviors can be traced back to experiences throughout our childhood including parentification, a lack of boundaries and direct communication.
0:00 Intro
0:33 Self-Neglect
1:55 Lack of Direct Communication
4:17 Self-Sacrifice
7:19 Parentification
11:47 Boundaries
15:28 Breadcrumbs
17:32 False Sense of Urgency
28:32 What We Can Do
It's Not Normal
Inspiring healing through mindfulness, education and self-discovery.
