#248 - From Toxic to Tired

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It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Dr. Heidi

266 episodes

1 day ago

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

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Mental Health

Health & Fitness

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#248 - From Toxic to Tired

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

33 minutes 56 seconds

3 weeks ago

#248 - From Toxic to Tired

Here is the link to the new sister podcast, 'Fak'n Tired'.

https://open.spotify.com/show/0IGMxKcGNPOPDQMrCmfs8a?si=pYah9QsXTduaaGOEUzsCTA

In this episode, Dr. Heidi discusses the unseen complexities of toxic relationships and the journey towards healing and self-acceptance. She introduces her new podcast, 'Fak'n Tired,' which aims to provide support for those challenged by life after toxic relationships. Dr. Heidi emphasizes the importance of understanding the nervous system's role in our reactions and behaviors, and encourages listeners to strive for the element of understanding the residual effects that you may be experiencing. Her wish is that you too can find independence and peace. The conversation highlights the need for sustainable support, the recognition of internal changes, and understanding things that may show up after leaving toxic environments.