I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!
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I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!
It's no secret that the younger generations - Z, Alpha - are feeling tremendous amounts of anxiety. Some will write them off as over-sensitive, as snowflakes, because "back in my day..." That doesn't wash. Gens Z & Alpha were raised by their parents and by a society that has been able to sabotage their development of the skills and resilience necessary to successfully live a fulfilling life. Liana takes us through 5 of the ways we may be screwing up our kids and teens, and how to make corrections in ourselves to help young people.
It’s Not Therapy!
I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!