I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!
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I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!
How To Get Self-Esteem When You're Raised By A Narcissist
It’s Not Therapy!
48 minutes
5 months ago
How To Get Self-Esteem When You're Raised By A Narcissist
The term 'narcissist' gets tossed around a lot these days, most often improperly applied to any display of self-esteem. But narcissism isn't about having self-confidence; in fact, despite outward appearances, most narcissists suffer from low self-esteem. Liana helps identify what healthy self-confidence is, and isn't, and how to spot and deal with a narcissist.
It’s Not Therapy!
I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!