In this groundbreaking exploration of human anatomy and consciousness, Garry Lineham reveals how our understanding of the body's intelligence network - particularly fascia, the thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place - is revolutionizing our approach to healing. This conversation bridges the gap between cutting-edge biological research and ancient wisdom about the body-spirit connection, offering a fresh perspective on how our physical structure influences our ability to manifest, heal, and evolve. The discussion challenges conventional beliefs about the brain's role in our body's intelligence and introduces a new paradigm where fascia serves as the primary communication network.  Through practical insights and scientific evidence, we explore how emotional stagnation creates physical blockages and how understanding this connection can unlock unprecedented healing potential. If you're ready to unlock your body's wisdom and align your physical, emotional, and spiritual well-being, I invite you to explore working together, you can apply for 1:1 private coaching here. EPISODE INSIGHTS: 06:24 - The Revolutionary Role of Fascia: Understanding your body's primary communication network  18:56 - Hydration Reimagined: Why water structure matters more than quantity  26:17 - The Physics of Consciousness: How water carries information through your body  41:46 - Emotional Anatomy: The biological basis of feeling and healing  53:41 - Liberation Through Movement: Breaking free from trapped emotions  01:00:01 - The Healing Trifecta: Movement, hydration, and minerals  01:07:19 - Belief as Biology: The science behind mind-body healing HIGHLIGHT QUOTES: The body is a series of interdependent systems...trapped emotions means trapped or stuck flow, which means stuck fluid, which means biological hormonal disease, which is also stuck movement. And it's all connected. Garry Lineham When we clean up our body and bring our body back into a healing state and into ease, then we're actually able to manifest better. We're able to create better because we have more energy. Our intention is a match for our structure, our physical structure Celinne Da Costa EXPLORE FURTHER: Diamateceous Earth: a natural source of freshwater amorphous silica Irish Survival Sea Moss Human Garage Apply for 1:1 private coaching  MEET GARRY LINEHAM Garry Lineham is a cofounder of Human Garage and the pioneer behind Fascial Maneuvers™ Fascial Maneuvers™ is a self-care movement system that improves mobility and reduces stress throughout the entire body. On top of that, to help achieve his mission of teaching 1 billion people learn to heal themselves, he's made access to Fascial Maneuvers™ and the full 28-Day Rest program absolutely free. After 10 years of providing traditional and alternative treatments through his clinic in Venice Beach, CA he realized that unless people learned to heal themselves, the results were at best temporary. A former amateur bodybuilder and serial entrepreneur, Garry is no stranger to pain and stress. Moreover his quest for solutions to his own suffering is what ultimately led to the development of Fascial Maneuvers™. With over 2 million new followers in 2022 alone, his message is striking a chord with people all over the world. FIND MORE ABOUT GARRY Instagram | Garry Lineham Instagram | Website MEET CELINNE DA COSTA Celinne Da Costa is a Master Coach and brand story expert who works with high-achieving, purpose-driven CEOs, experts. As well as executives to help them become confident, fully expressed leaders with transformational stories, an influential brand, and a tribe of raving fans. Celinne has thousands of hours of practitioner training in various modalities, including NeuroLinguistic Programming, Facilitated Breath Repatterni